Avoid eating these 3 things with berries, it can be harmful for health

Jamun season is almost over and accidentally eating some things with this fruit can be heavy for health. Know which foods should not be eaten with berries.

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Jamun is a sour-sweet fruit in taste, which reminds me of childhood when eaten. Small berries that turn the tongue purple are eaten between meals and drinks, which can sometimes become the reason for health-related problems.

However, there are many benefits of eating plain Jamun (Java Plum) which the body gets. Not only Jamun but its leaves are also used as Ayurvedic medicine. Know here the benefits of Jamun and with what things should be avoided.

Jamun should not be eaten with these things
Jamun is rich in fiber, which shows special effect in improving digestion. Eating it gives a feeling of fullness for a long time.Apart from this, a good amount of vitamin C is found in it, which is also good for the skin and also shows a good effect in increasing the immunity of the body. Jamun also proves beneficial in diabetes, skin problems and stomach pain. Following is a list of things that should not be eaten with Jamun. You will know yourself by reading why you should not eat it.

Milk

Milk or milk products should be avoided with berries. If you drink milk immediately after eating Jamun, then you may get stomach related problems like indigestion, gas and stomach pain. That is why if you have eaten berries, then do not drink milk on it or if you have just drunk milk, then do not eat berries immediately after.

Turmeric

Turmeric is also included in the same food items which should not be eaten after eating Jamun. This is because turmeric can react with the jamun, causing skin allergies, abdominal pain and discomfort. Therefore, one should avoid eating turmeric or any dish containing turmeric for at least half an hour after eating jamun.

Pickle
Jamun and pickle are such things that you have rarely heard of before and it is obvious that if they cause harm, then they should not be associated with them. Consuming pickles and jamuns together can cause upset stomach and cause nausea, vomiting, gas or diarrhea.

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