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Fitness coach demonstrates 5 exercises to improve sexual health; we decode their effectiveness
Working out daily helps you stay fit and improves your performance in bed, say experts. And if fitness coach Yogesh Singh is to go by, all you need to do is incorporate five exercises into your routine.
Do they help?
Dr Rani Koppula, DGO,…
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Radhika Apte Gets Candid About The ‘Tough Parts’ Of Her Pregnancy: ‘I Had Shooting…
Radhika Apte recently surprised her fans by sharing a picture of herself with her baby girl on Instagram.
She welcomed her daughter with British violinist and composer Benedict Taylor on December 15. In a recent interview, the actor got…
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Top winter getaways for Christmas 2024: What you can do in Rann Of Kutch, Kerala, Himachal Pradesh…
Yearender 2024: As the temperature drops and summer becomes a distant memory, our minds begin to wander to beach getaways.
But if you're planning a quick escape from your city this Christmas, be sure to consider these destinations in…
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Love, sweat, and reps: How fitouples are redefining relationship goals
Is this you every time a celebrity couple shares a gym update? You’re not alone.
Many people dream of having a partner who's as much a fitness enthusiast as they are—or even better, someone who can nudge them into a healthier routine. And…
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“An Exquisite Evening of Romanian Wines and Culinary Delights: Vikram Sethi Hosts Exclusive Wine…
On November 28th, 2024, Vikram Sethi, along with esteemed Romanian guests Mr. Radu George Pribeanu and Mr. Razvan Costel Oancea, hosted a memorable wine-tasting and dinner event celebrating the finest wines of Romania.
The evening…
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Yoga trends 2024: Desk yoga to eco-friendly practices, know the trends that ruled this year
In this fast-paced world, the need of slowing down have become essential more than ever.
The hustle of the daily life can affect mental health and take our attention away from making our health a priority. Hence, mindful practices such as…
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A very successful book discussion was conducted at Oxford book store, for its centennial year…
The discussion was around the books written by three distinguished women panelists. They spoke about their literary journey, what inspired them, the challenges they faced and about each of their books briefly.
The discussion was greatly…
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No, Soursop, a fruit, cannot cure cancer
Instagram has nearly 2 billion active users worldwide. Facebook has around 3 billion. And if there is one persistent threat that looms over social media users, it is misinformation.
Over time, many of us have begun relying on social media…
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“BOB POP Redefines India’s Beverage Landscape with Popping Bobas in Non-Caffeinated,…
In an ever-evolving market where innovation and novelty are highly valued, BOB POP is making a remarkable splash in the Indian beverage industry. This unique drink, which combines refreshing juice-based flavors with popping bobas, is unlike…
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Stay Fit Run Noida to support Physical and Mental Health Awareness
Stay Fit Run Noida marks the launch of the pan-India Stay Fit Campaign, aiming to promote health awareness across Bharat, including in Tier 2 and Tier 3 cities that stand to benefit most from accessible fitness programs.
The…
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