Health & Wellness

Most of us love a cup of coffee to start the day on a fresh note, or in the middle of the day. However, a cup of coffee can do more than just making the day better. It might actually be the key to living a healthier, longer life. According…
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Nutrient-rich foods play an important role in maintaining overall health. There are plenty of foods that you can include in your daily diet, which include whole grains, fruits, nuts, etc. Here, almonds are one of the most popular…
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Vidya Balan broke her silence on her drastic weight loss during an interview with Galatta India in October. The actor revealed that she lost a lot of weight this year through her anti-inflammatory diet and 'no exercise'. In a recent…
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Tulisa Contostavlos, singer-songwriter and star of the British reality show I’m A Celebrity… Get Me Out of Here!, in a recent episode, revealed she identifies as demisexual. Contostavlos, 36, told her campmates, “I feel like I’m…
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Navigating sleep challenges during pregnancy can be difficult due to hormonal changes, physical discomfort, emotional stress and anxiety about impending parenthood. Creating a supportive sleep environment tailored to the needs of pregnant…
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In today’s world, dating is like a never-ending software update—just when you think you’ve got it figured out, something new pops up. Once upon a time, love blossomed through handwritten letters and poetic confessions. Now? It’s all about…
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For Rinki Das*, her job demands nothing short of a photographic memory. As a 24-year-old in the fast-paced media industry, chasing news cycles and handling breaking stories daily, she simply cannot afford to forget names, places, or even…
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With the winter season approaching, it is indeed difficult to get outside the cozy blankets and exercise. This is also the time when we most likely feel lazy and tired, making it difficult to stay alert. However, if you are experiencing…
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World AIDS Day is dedicated to spreading awareness about HIV prevention. The World Health Organization (WHO) has been commemorating it on December 1 over the past 33 years. On this day, many governmental organisations and NGOs host special…
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As winter sets in, the season of flu and colds arrives, leaving many looking for natural ways to boost their immunity and stay healthy. One such powerful remedy that has stood the test of time is the combination of black tea and tulsi.…
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