Health & Wellness

As the monsoon sweeps across the nation, it brings with it a refreshing breeze and much-needed respite from the scorching heat. This season is also known for its increased risk of allergies and infections. The increase in humidity levels…
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As the monsoon season approaches, expectant mothers need to be extra vigilant about their vaginal health and overall gynaecological well-being. The increased humidity, moisture and potential for infections during this time can pose…
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With always having to be ready for the screen and paparazzi, our favourite Bollywood celebrities follow workouts to look their best at all times. Let’s take a peek at some of the workouts they swear by. Malaika Arora: Yoga Malaika Arora…
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The pervasive presence of digital devices in human life has debilitating consequences. Every touchpoint of human interaction is marked by technology. With easy access to myriad entertainment formats, digital devices have reshaped leisure…
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The brain requires constant supply of oxygen and nutrients to function properly. When the oxygen flow to the brain stops, even for a brief period of time, it can be dangerous. A brain attack or a stroke happens when the blood flow to the…
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The Mediterranean diet has gained popularity among doctors and dieters for years, consistently being recognized. As one of the healthiest eating patterns, especially beneficial for those with chronic health issues or at risk for heart…
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Do you find your heart racing even after a short run? If so, it’s a sign that your heart may need some extra care and attention. Heart health is foundational to overall wellness and physical fitness. The heart serves as the powerhouse that…
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When abnormal breast cells grow out of control and form tumours, breast cancer develops. When breast cancer is left undetected for a long time, the cancer can spread to the entire body and turn fatal. Some of the common symptoms of breast…
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Scientists have uncovered over 5,000 genetic variations that allow some malignancies to grow, as well as a possible therapeutic target for treating or even preventing these cancers from arising. Researchers from the Wellcome Sanger…
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Dengue fever is rising in many parts of the country and it is a concerning health issue. Bengaluru reported its second suspected dengue death a day ago. Dengue fever is a mosquito-borne tropical disease that starts around three to fourteen…
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