Health & Wellness

AstraZeneca (AZ), the makers of the Covishield vaccine have announced withdrawal of its Covid-19 vaccine due to its ‘surplus of available updated vaccines’ since the pandemic. “As multiple, variant Covid-19 vaccines have since been…
Read More...

In our crowded lives, it is becoming increasingly difficult to slot an exact exercise hour at a certain point during the day and stick to it. Which is why a new Australian study allows for some flexibility saying that doing moderate to…
Read More...

If there is one vegetable that could double up as food and medicine since ancient times, it's moringa. The storehouse of many amazing micronutrients, moringa or drumsticks is believed to be much more nutrient-dense than your kitchen…
Read More...

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. High Cortisol levels can trigger the symptoms of PCOS. Most common symptoms are menstrual irregularity, mood swings,…
Read More...

Mangoes aren't the undisputed king of fruits without a reason. Their unmatchable taste competes with their wealth of benefits and versatility which make them irresistible in summer. Mangoes seem to be the only sweet relief that comes…
Read More...

World Hand Hygiene Day 2024: Hands can be the carrier of germs and diseases. When we do not wash our hands properly and maintain hygiene, they can lead to severe diseases and illnesses. It is important to understand the impact of diseases…
Read More...

Thinking juicing fresh fruit is your healthiest beverage option this summer? Think again. From zero fibre to sugar overdose, know the adverse effects of the seemingly healthy drink on your well-being. Nutritionist Karishma Shah explains.…
Read More...

Scorching summer heat is here, and all of a sudden, the steamy hot breakfast that seemed so tempting in chilly weather has lost its appeal. Our food cravings of course follow our body cues as the temperature boils up or freezes. In summer,…
Read More...

India runs chai! We all love our cups of chai in the mornings and in the afternoons, and countless cups in between. And our chai needs to be strong and sweet, milky and ‘malai mar ke’! Ketan Desai, Chief & Sustainability Officer,…
Read More...

Starting your day with a workout is one of the best ways to stay healthy, energised and active. Morning exercise helps combat sleep-induced lethargy, boosts your mood, and keeps you motivated and focused throughout the day. It wakes up…
Read More...