Health & Wellness

Skincare enthusiasts have two main obsessions: experimenting with every beauty hack to achieve that coveted glow, and quietly admiring (read: envying) their favourite stars, all while swooning over their flawless, radiant skin. And let's…
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The winter sun feels so comforting; one could spend an entire afternoon simply sitting, reading, listening to music, or engaging in simple pleasures like eating peanuts or knitting. All while basking in its warmth. This soul-soothing sun…
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Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or trying to find information about sex often…
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With the arrival of winter, markets are flooded with green vegetables. Fenugreek, bathua, mustard greens, and gram leaves become particularly popular for their incredible taste. Winter also brings carrots and radishes into season. Red…
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As air pollution in Delhi continues to worsen, residents are facing increasing risks to their health, particularly those with respiratory conditions. With pollution levels rising and the implementation of GRAP-IV (Graded Response Action…
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We are Indians, and of course, we love our chai piping hot and our samosas scalding. If that means burning our tongues, so be it. Food is a major love language for Indians and is better served hot than cold. But what if we told you that…
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Belly fat can often be quite tricky to shed. This stubborn fat deposit not only just affects one’s appearance but can also lead to severe health implications. Moreover, belly fat is also much more dangerous than other forms of fat deposits…
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Cauliflower and cabbage are versatile vegetables enjoyed in many dishes, especially during winter. Cauliflower parathas, for example, are a popular choice. While these vegetables are rich in nutrients, they may also harbour worms and…
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Winters are almost here, and if you’re living in or around the national capital, they bring an unwelcome guest - pollution (like every year). With the chill in the air comes a smoggy haze that no one signed up for. This toxic combination,…
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Fitness is no longer just a trend—it’s a lifestyle. From pre-dawn yoga sessions to late-night gym runs, people are finding creative ways to prioritise fitness amidst their hectic schedules. The rise of fitness challenges, social media…
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