Health & Wellness

Partner Yoga poses are an excellent way to build trust and connection between individuals. These poses involve two people working together to achieve a balanced and synchronised sequence, requiring communication, cooperation and mutual…
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When it comes to maintaining you overall wellness, citrus fruits are a wonderful addition to your diet. High in plant compounds, flavonoids, fibre and many other micronutrients, consuming citrus fruits regularly can boost immunity, protect…
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During pregnancy, many mothers-to-be experience symptoms of constipation which include infrequent bowel movements, abdominal pain and hard stool. According to various reports, one out of four pregnant women will experience constipation and…
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Kala-azar, also called visceral leishmaniasis, is the second deadliest parasitic disease after malaria. It affects 200 million people in dozens of countries. When Sishu Kumari started working as a rural health worker in 2008, there were…
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As individuals increasingly turn to a one-stop Google search for various queries and solutions. The search engine has become an indispensable tool for tasks ranging from finding restaurants to staying updated on the latest trends. Google…
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Maintaining vaginal well-being plays a crucial role in women's overall health as vaginal issues impact fertility and can also lead to stress, relationship difficulties and a decline in self-confidence. The vagina is a sensitive aspect of…
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According to a Dana-Farber Cancer Institute study, unintended weight reduction raises the likelihood of receiving a cancer diagnosis during the next year. "If you are losing weight and you aren't trying to lose weight by making changes in…
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Eating a bowl of papaya every day on empty stomach can keep your constipation woes away apart from nourishing your body with a variety of vitamins and minerals. The wonder fruit is a natural laxative that can keep bowel movements smooth.…
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Kiwifruit has proven to be a powerful mood booster, and new research from the University of Otago demonstrates how quickly its effects can occur. In a study, published in The British Journal of Nutrition, researchers found the furry fruit…
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Roommate Syndrome refers to a stage in a romantic relationship where partners become more like roommates than intimate companions. The connection loses its emotional and physical intensity, resembling a platonic cohabitation rather than a…
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