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Health & Wellness
Go Nuts! 5 Healthy Ways to Eat Almonds
Whether sprinkled into salads or added to your favorite trail mix, almonds, the healthiest nuts, add a significant amount of texture, flavor, and, most importantly, nutritional value to meals.
And snacks. In the realm of wholesome…
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Cameroon becomes the first country to roll out new malaria vaccine, a milestone in curbing the…
Cameroon will be the first country to routinely give children a new malaria vaccine as the shots are rolled out in Africa.
The campaign due to start Monday was described by officials as a milestone in the decades-long effort to curb the…
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How chicken farms are breeding antimicrobial resistance
A study of Escherichia coli and salmonella enterica samples from 10 commercial chicken farms and slaughterhouses.
In China has found that the bacteria can evolve genetically to develop antimicrobial resistance — by sharing genetic…
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Amazing tips lung exercises to keep respiratory diseases at bay
The deadly combination of bitter cold conditions and high pollution levels in many parts of the country is leading to a spike in cases of respiratory illnesses.
People who have pre-existing lung diseases like asthma and COPD must take all…
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What happens to your body when you have one steamed amla daily?
Amla has been used for medicinal purposes through centuries all over the world. It is highly nutritious and consumed in various forms like pickles, juice, candy, powdered chutney, etc.
Amla is extremely rich in vitamin C and a good natural…
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How to take personal accountability in a relationship? Therapist shares tips
In any relationship, it is extremely important to know the boundaries and the things that we are responsible for. By knowing what we should do, and what we should not, we can understand the boundaries better.
It also helps us to achieve…
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Covid-19 can damage your gut health; 8 ways to support your digestive health post infection
If you have recovered from Covid-19 infections few months back or even year a back, and facing recurring gastrointestinal issues, the virus could be the culprit behind damaging your gut health.
According to an analysis of federal health…
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Bhogali Bihu 2024: 3 delicious sweet and spicy recipes to enjoy on this day
A time of merriment, good food and getting rid of the old and jaded, Magh Bihu is celebrated every year to celebrate the end of harvest season.
Also known as Bhogali Bihu, food is central to the festival as the name suggests and people…
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Health tips for women: ways to prevent breast cancer
Breast cancer is a significant concern for women but with the right knowledge and proactive steps, the risks can be minimised.
To help you foster better health and overall well-being, we got some experts on board to reveal the top women's…
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Irritable bowel syndrome: Stress to infection, common causes of IBS and effective ways to treat the…
Irritable bowel syndrome, more commonly referred to as IBS, is a chronic condition that affects stomach and intestines and causes symptoms like cramping, bloating, abdominal pain.
The exact cause of IBS can be tricky to determine, and the…
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