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Health & Wellness
New Year’s Eve: 5 nutrition tips to beat the hangover blues
New Year long weekend is here and it's the time to rejoice and celebrate with friends and near and dear ones.
When the festivities are in air, one may be tempted to go overboard with alcohol which can lead to hangover symptoms the next…
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Addressing health, lifestyle variables might minimise the risk of young-onset dementia
A wide range of risk factors for young-onset dementia have been found by researchers.
The findings call into question the concept that genetics is the only cause of the disease, paving the way for novel preventative techniques. The…
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Don’t throw away garlic peels. Here’s a zero waste way to turn them flavoursome for your holiday…
‘Tis the holiday season in many parts of the world, and with all the baking and cooking happening at home, it’s time to reconsider tossing out that generated waste.
Here’s a tasty idea to add more flavour to your celebrations: make your…
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5 Ways To Stop Procrastinating About Your Fitness Journey Till New Year And Start Now
“I plan to begin working out on January 1st.” “My New Year’s resolution is to go to the gym every day.” “I am determined to lose weight in the new year.”
This is a common scenario for many of us – we often use the start of a new year as a…
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Surge in COVID cases prompts increased testing; samples sent for genome sequencing: Health expert
As COVID cases show an upward trend in multiple states, reaching 3742 active patients on Sunday, concerns mount with the highest reported cases in Kerala, where a new variant, JN.1, has emerged.
In the ongoing battle against the evolving…
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Donald Trump cites ‘absolute immunity’ to appeals panel in 2020 election case
Former President Donald Trump told a federal appeals panel on Saturday that he should be granted immunity from prosecution.
With regard to his efforts to overturn the 2020 election because he was acting within the bounds of his official…
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Top causes of resentment in relationships
When we do not address the conflicts in the relationship for a long time, it can accumulate and slowly grow into resentment and frustration.
"Resentments left unchecked tend to build, escalate, and spiral out of control. They become a wall…
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Sleep deprivation makes us less happy, more anxious: Study
Sleep deprivation does more than just make us sleepy. According to a study released by the American Psychological Association.
That synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional…
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Breathing in sleep affects memory processes: Study
How are memories formed when sleeping?
Research led by Dr Thomas Schreiner, head of the Emmy Noether junior research group at LMU's Department of Psychology, demonstrated a direct relationship between the emergence of certain sleep-related…
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Ever wondered why you like the way your partner smells?
You remember the ad for that one deodorant where one swipe of perfume would have women falling over themselves to get to the man?
Unlike what the makers of that deodorant would have you believe, the sense of smell doesn’t work that way. In…
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