Health & Wellness

The World Health Organization (WHO) on Tuesday classified the JN.1 coronavirus strain as a "variant of interest" but said it did not pose much threat to public health. "Based on the available evidence, the additional global public health…
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Bloating refers to the feeling of being full and tight, often due to the presence of gas. However, bloating can be very uncomfortable, especially after a heavy meal. Nutritionist Zoha Matin shared a few tips by which we can cut down the…
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High functioning anxiety is characterised by symptoms of self-doubt, fear of failure, fear of letting others down and stress. Often there are triggers that can make high functioning anxiety flare up and become worse. Therapist Nadia…
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It only takes a few seconds of holding your breath to know that not obtaining adequate oxygen is detrimental to your health. Is it possible, however, to have too much? Indeed, breathing air that contains more oxygen than your body requires…
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In recent years, a notable trend has emerged in the realm of cosmetic surgery, reflecting a shift in women’s choices toward breast reduction procedures. Beyond aesthetic considerations, an increasing number of women are opting for breast…
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"During the winter season, a number of ailments have a tendency to become more common as a result of lower humidity, colder temperatures, and more time spent inside. The chance of getting sick can be considerably decreased by being aware…
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Winter season makes you susceptible to allergies caused by dust mites and mold. Say goodbye to seasonal sniffles with these 5 allergy-fighting superfoods Local honey: Not just sweet, but a natural immune booster! Regularly including local…
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When it comes to progressing to the next step of a relationship, sometimes your partner could be on a different page than you. While you may have long-term goals in mind regarding your relationship, your partner may just be enjoying the…
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People who stopped taking Eli Lilly & Co.’s Zepbound after about eight months regained half the weight they’d lost a year later, yet were significantly thinner. Than when they had started the obesity drug, according to a study. Taking…
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High blood pressure also known as hypertension is caused by several factors including an inactive lifestyle followed by excessive stress and unnecessary consumption of junk or processed food, especially salty meals. While those suffering…
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