Health & Wellness

A kiss is one of the most romantic ways to express love, filling you with butterflies and warmth. But have you ever noticed a bit of irritation around your mouth and chin afterward? Your partner's beard might be the culprit! This…
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Winter feels like the day is always running out of your hands, like trying to hold onto water in your palms. The days are shorter, and it often feels as though time itself has shrunk. With dwindling dayling and the sun setting earlier, it…
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ब्रेस्ट कैंसर के मरीजों के लिए एक अच्छी खबर है। सबसे खतरनाक माने जाने वाले ब्रेस्ट कैंसर के मरीजों के लिए एक प्रायोगिक वैक्सीन के छोटे ट्रायल में आशाजनक नतीजे देखने को मिले हैं। यह प्रयोग ब्रेस्ट कैंसर से पीड़ित पाए गए 18 नए मरीजों पर किया…
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Times have certainly evolved when it comes to raising children. While our parents may have raised us with simpler methods (and did a wonderful job), today’s parents are more informed of what their newborns need and are careful about the…
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If you’re someone who enjoys a drink now and then, you might want to pay attention to this! Many of us have our go-to alcoholic beverages. Whether it’s a cold beer after work, a glass of wine with dinner, or a cocktail for a night out. But…
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Whether you have been overindulging in food and alcohol or just need an extra push in the right direction. Malaika Arora has shared her nine health goals for November that could help you get on your healthy way. The former VJ and reality…
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Managing diabetes is all about balance, and one of the most effective ways to achieve that is by incorporating high-fiber foods into daily meals. Fiber, often called the “unsung hero" of nutrition, plays a crucial role in controlling blood…
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Loaded with beneficial properties, Acai berries have become a popular superfood among wellness enthusiasts across the globe. From antioxidants, vitamins and minerals to plant compounds, the delicious fruit has it all. The higher its…
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To achieve faster weight loss, prioritizing a nutrient-dense diet is crucial. A well-balanced diet rich in essential nutrients can help reduce stubborn belly fat more effectively. Fresh juices, packed with vital vitamins and minerals, not…
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The body uses inflammation as a natural defence mechanism to guard against damage, illness and dangerous stimuli. Although it is an essential component of the immune response, persistent it can lead to several health problems, including…
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