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Health & Wellness
Skin Care Tips: Has your face also started looking black, then there may be a deficiency of this…
Everyone desires to look beautiful. In such a situation, if someone ever says that why is your face looking so dull or you are looking dark, then our confidence level goes down immediately.
Then we adopt various types of remedies which…
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Is your partner high maintenance? 6 questions to ask yourself
Imagine you and your loved one walking hand in hand along the boulevard of love, enjoying the feeling of being in a romantic comedy montage.
Everything seems ideal, the sun is shining and laughter permeates the atmosphere. But soon you…
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Therapies that are transforming the fight against cancer
In the battle against cancer, precision medicine is emerging as a groundbreaking approach that offers hope for more effective treatments and improved patient outcomes.
Unlike traditional one-size-fits-all cancer therapies, precision…
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Air pollution vs fertility: Is the poor AQI and smog affecting your reproductive health?
Studies have shown that exposure to air pollutants, particularly fine particulate matter (PM2.5) and toxic chemicals, can have adverse effects on women's reproductive health.
Highlighting that an increased level of air pollution has been…
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Diwali 2023: 5 Perfect Millet Recipes for a Healthy and Festive Celebration
Diwali, the festival of lights, is just around the corner, and it’s time to celebrate with enjoyable dishes that not only delight your taste buds but also keep you healthy.
This year let’s relinquish tradition and give it a healthy twist…
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Is pollution raising your blood sugar levels? Know how toxic air can lead to type 2 diabetes
Cases of diabetes have been on rise in India and across the globe. It's not just the lifestyle and genetic factors at play, but also environmental factors.
That may be wreaking havoc with our health. According to a new study which is part…
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Reasons why we may feel trapped in a relationship
Often in a relationship, we feel trapped. This can happen due to the sense of the relationship being over from our end, but not finding the way to get out of it.
In such cases, we need to reflect on the ways that we have tangled ourselves…
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Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution
With Delhi NCR shrouded in a thick blanket of smog, pollution levels are touching severe levels, putting our respiratory health at grave risk.
Long term exposure to harmful pollutants can damage lung function and cause diseases like…
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7 Nutrient-Rich Foods You Need for A Stronger Immunity Amid Polluted Weather
A robust immune system is your body’s best defense against infections and illnesses.
While various factors contribute to immunity, diet plays a crucial role in strengthening your body’s ability to ward off pathogens. Dr. Rohini Patil,…
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Diwali weight loss: 7-day diet plan to shed kilos before festivities begin
As the Delhi NCR is shrouded in a thick blanket of smog, the worsening AQI is raising health concerns.
Apart from the fear of developing respiratory issues, the immediate adverse effect of toxic air can be seen in form of sore throat,…
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