Health & Wellness

Starting your day with a glass of fresh fruit or vegetable juice is an excellent way to kickstart your morning with a dose of essential nutrients and energy. These healthy breakfast juices help keep you feeling refreshed and energized well…
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Projection is a psychological phenomenon where we end up projecting our thoughts, feelings and attributes on the partner in a relationship. This is an unhealthy coping mechanism and can harm the health of the relationship drastically. “Is…
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When we are brought up in dysfunctional homes, we start to think that we need to keep everyone pleased and happy in order to not be rejected. This often stems from the childhood emotional neglect that we received from our parents and…
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Toxic relationships are emotionally draining and harmful connections that can have severe impacts on one’s well-being. These relationships are characterized by manipulation, control, constant conflict, and emotional or even physical abuse.…
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For the third time in five years, the brain-damaging Nipah virus has surfaced again. In the Kozhikode district of Kerala, leading the state health department to declare a health alert after two “unnatural” deaths were reported, followed by…
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According to a study conducted by scientists at Weill Cornell Medicine, the vertebral bones. That make up the spine originate from a special kind of stem cell that secretes a protein that encourages tumour metastasis. The finding opens up…
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In the realm of romantic relationships, certain signs stand out as beacons of long-lasting love and the potential for marriage. These tell-tale indications go beyond fleeting infatuations and highlight the enduring connection between two…
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The psychedelic drug MDMA can reduce symptoms of post-traumatic stress disorder, researchers reported in a new study published Thursday. The company sponsoring the research said it plans later this year to seek US approval to market the…
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According to fitness experts, heart-opening Yoga poses are essential for improving both emotional and physical well-being. And these poses are particularly beneficial for individuals who spend long hours sitting at desks or working on…
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We all hear how eating foods rich in antioxidants can help us live longer and delay onset of chronic diseases apart from other benefits. Blueberries, dark chocolate, green tea, spinach and many other vegetables and fruits are storehouse of…
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