Health & Wellness

Researchers have found a rather helpful side effect of Ozempic and similar drugs: they could be effective in controlling alcohol overconsumption. A new study published in the journal JAMA Psychiatry found that semaglutide (sold under brand…
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Valentine’s Day is a celebration of love, and what better way to express your feelings than by cooking a special meal for your significant other? Preparing a homemade dinner allows you to tailor each dish to your partner’s preferences,…
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Brush your teeth, spit out, and then rinse – that’s the oral hygiene drill most of us follow each morning (and also at night). But what if we told you that you have been doing this basic, everyday task all wrong? According to several viral…
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Brain Rot, Doomscrolling, Digital Dementia, Internet-Induced ADHD, Phantom Vibration Syndrome—these are some of the buzzwords people frequently throw around when discussing how technology is affecting everyone’s mental wellbeing. The State…
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While walnuts and almonds both improve brain health, one of them may be superior due to their added nutritional value. Nuts are considered to be one of the most nutrient-rich food items that can be added to your daily diet. Dry fruits such…
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Kickstart your day with a powerful natural boost — ginger and turmeric shots. Used in traditional medicine for centuries, these superfoods are packed with anti-inflammatory, antioxidant and digestive benefits. Just a small, concentrated…
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Gut health is of prime importance, and it depends on the diet we follow and the lifestyle we lead. Nutritionist as per her Instagram bio, keeps sharing important insights related to diet and lifestyle on her Instagram profile on a regular…
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You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media. Or you might have read online articles with…
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To maintain good health, fruits are included in the diet. Fruits provide not just one but many benefits to the body. Being rich in fiber, fruits keep digestion healthy and the vitamins present in them are effective in strengthening…
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As more individuals choose to start families later in life, understanding the fertility challenges that come with age is crucial. While conceiving naturally becomes more difficult after 35, advancements in reproductive technology and…
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