Health & Wellness

As our society is often not open to talking about sexual health, many men and women. With sexual dysfunctions stay untreated due to lack of information, ignorance or shyness to speak out the problem but sexual health plays a very important…
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Eid-ul-Adha or Bakrid, the festival of sacrifice, is round the corner. One of the biggest festivals celebrated by Muslims all over the world. it falls on the tenth day of the twelfth month of the Islamic lunar calendar Dhu-al-Hijjah.…
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In the magical realm of walnuts, where taste and health collide in a symphony of deliciousness. The tiny powerhouses are more than just nuts - they’re nutritional superheroes, packed with antioxidants, omega-3 fatty acids, and a myriad of…
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Some of us keep repeating the same pattern in the relationships we have – from getting into mentally draining relationships to being the one choosing emotionally unavailable partners over and over again. But why do we do so even when we…
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On the occasion of International Yoga Day 2023, the biggest names of Bollywood starting from Malaika Arora to Kareena Kapoor Khan to Siddharth Malhotra to even Alaya F and Neha Sharma. Everyone shared a special post in order to showcase…
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International Yoga Day: Our favourite Bollywood actresses take part in different forms of fitness in order to stay truly fit. However, one might have noticed that a few of them are absolutely in love with yoga and often share snippets from…
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प्रधानमंत्री नरेन्द्र मोदी ने अंतरराष्ट्रीय योग दिवस के मौके पर देशवासियों को शुभकामनाएं दी। पीएम मोदी ने अपने संदेश में कहा कि हमारे ऋषियों ने योग को परिभाषित करते हुए कहा है कि जो जोड़ता है वो योग है। इसलिए योग का ये प्रसार उस विचार का…
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It’s important to get sound sleep for a healthy lifestyle and mental, physical well-being. If you haven’t slept properly, it can take a toll on your body. While sharing a bed with your partner is considered a sign of intimacy, there are…
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Yoga, the powerful ancient practice, can serve as a bridge between mind and body making one feel connected with their inner being. As we become more aware of our thoughts and are more mindful in leading our lives, stress is eliminated, we…
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While low-calorie diets may seem promising, they have their own risks. It is important to understand these potential dangers to make informed decisions about your weight loss. There is an abundance of information available when it comes to…
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