Health & Wellness

Periods is a process in a woman’s reproductive system where blood and mucosal tissues are discharged from the inner lining of the uterus through the vagina. Besides being known as a biological process, periods can be associated with…
Read More...

Enhancing sexual intimacy and pleasure requires a significant emphasis on foreplay - the physical and emotional stimulation that often involves kissing, touching, and more. Engaging in foreplay can create a deeper emotional connection and…
Read More...

Adding fruits to your diet in summer is important for a variety of reasons. Firstly, they are packed with essential vitamins, minerals, and antioxidants that help to keep the body healthy. Secondly, fruits are high in water content, which…
Read More...

Malaria and dengue are both mosquito-borne diseases that can cause significant health problems and are important global concerns. Whose prevention efforts, including mosquito control and personal protection, are essential to reduce their…
Read More...

Long-term COVID risk has been observed to rise with low vitamin D levels, according to a study presented at the 25th European Congress of Endocrinology in Istanbul. The findings imply that people should have their vitamin D levels…
Read More...

Do you feel tired and less energetic during the hot summer months? There are multiple factors that may contribute to summer lethargy and decline in sleep quality is one of them. If you are tossing and turning, waking up in the middle of…
Read More...

Bowel cancer also known as colorectal cancer affects large bowel which is made up of colon and rectum. Lifestyle factors can play a big role in development of bowel cancer. Obese or overweight people or those who indulge in unhealthy…
Read More...

Physical activity after a stroke can be critical to a good recovery. A University of Gothenburg study found that those who exercise four hours per week after having a stroke recover more functionally in six months than those who do not.…
Read More...

Watermelon can be a great addition to your skincare routine due to its hydrating and nourishing properties. From facial toners and masks to lip scrubs and foot soaks, there are many ways to incorporate watermelon into your skincare…
Read More...

The immune system's T cells undergo a process known as T cell exhaustion when they are constantly stressed out as a result of cancer or other chronic disorders. Without functioning T cells, which destroy tumour cells, our bodies are unable…
Read More...