Health & Wellness

Endometriosis is a painful and debilitating condition that affects many women worldwide. This condition occurs when the tissue that lines the uterus grows outside of it, causing inflammation, scarring, and chronic pain. Endometriosis can…
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Smoking and drinking alcohol frequently are considered to be two harmful habits that can affect the body and cause irreversible damage with time. In order to maintain good cardiovascular health, we must be mindful of such unhealthy habits…
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Irregular sleep patterns and inadequate sleep in women can disrupt the hormonal balance needed for ovulation and menstruation, according to a study. “Sleep, Sleep Disturbance and Fertility in Women" published in the National Library of…
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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in women that can cause a range of symptoms, including irregular periods Weight gain, acne and excessive hair growth but exercise can be an effective way to manage the symptoms…
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A systematic review of research published in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal, found that losing weight. With lifestyle changes in an intensive behavioural weight loss…
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Researchers from the Max Planck Institute for Metabolism Research and Harvard Medical School have now shown in mice that communication in the brain changes during a diet: The nerve cells that mediate the feeling of hunger receive stronger…
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Sexual well-being is frequently confused with sexual hygiene, but the concept is much broader. It has more to do with the standard of your sexual relationships, how you feel and think about your body and your sexuality, and the social…
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Sex is an important aspect of human life, as it plays a significant role in reproduction and can also be an expression of intimacy, connection, and pleasure between individuals. However, the importance of sex can vary widely from person to…
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With almost 90% of Indians experiencing disrupted sleep, sleep deprivation is an all-pervasive and harmful problem across India that is sadly not discussed enough. Exacerbating the situation is the fact that we are reportedly the world's…
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Abu Dhabi has so much to offer visitors, from world-class attractions and events to pristine sandy beaches and nature escapes. During the month of Ramadan there are many events and opportunities for families to experience the culture and…
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