Health & Wellness

According to a recent University of Missouri study, women who are depressed frequently take more time to respond to their children during back-and-forth conversations. The results form the basis for additional research to ascertain whether…
Read More...

No matter what one tells you, shedding weight can be a tough process and in that process, we are often tempted to try out a mix of diets about which we may or may not know in detail. One such diet that has taken over the internet is the…
Read More...

According to new research, Radiotherapy does not increase survival chances in older people with early breast cancer. The findings have been published in the New England Journal of Medicine. The addition of radiotherapy alongside…
Read More...

Eating seasonal foods is encouraged by many experts since they are nutrient-rich. They boost immunity and keep diseases and infections at bay. If you can get your hands on fresh produce sourced locally, you are certainly going to enjoy a…
Read More...

Do you struggle to get a good night's sleep and feel groggy and drowsy during the day? You aren't alone. With the complexities of modern life, the sleep quality has suffered for most people. Part of the problem are the certain habits that…
Read More...

Green mussels, also known as Perna canaliculus, are a type of shellfish that have been consumed for centuries due to their unique flavour and nutritional profile. Beyond their delicious taste, these mussels have gained attention for their…
Read More...

As the summer makes its presence felt in the country, there are several tweaks you need to make in your daily routine to adapt to the changing season. Keeping your body hydrated is a must as the temperatures increase. While water is the…
Read More...

Valentine's Week, Hug Day 2023 : Hug Day is the sixth day of Valentine's Week. Which begins on February 7 (Rose Day). Today (Sunday), February 12, people are marking Hug Day. This day commemorates the special feeling of being hugged by…
Read More...

Beetroot is gaining popularity as a performance-enhancer for athletes and those wanting to gain a competitive advantage in running and cycling. Some people juice beetroot, some eat it, others mix up a drink from the powdered form. But will…
Read More...

Higher vitamin D intake may be associated with a lower risk of developing type 2 diabetes in adults with prediabetes, a review of clinical trials has found. Vitamin D is a fat-soluble vitamin available in or added to some foods, as a…
Read More...