Health & Wellness

After marking the first day of Valentine's Day, Rose Day, on February 7, lovebirds across the world are getting ready to celebrate Propose Day. Which falls on February 8 and as the name suggests, lovers express their sincere feelings to…
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Insufficiencies in nutrition and nutritional deficiencies are universal issues that have a deleterious impact on health and well-being however. A variety of ailments that are now ubiquitous can be prevented by taking supplements as they…
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Valentine’s Day is marked as a celebration of love. It is a day when you can raise a toast to your lover and make the confession of a lifetime. And, because we know finding the ideal location for this day with a magical atmosphere can be…
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Fennel or saunf unlike other spices is cooling and refreshing in nature and is known for strengthening the digestion fire and balance doshas. Fennel seeds are traditionally used as mouth freshener post meals and also eases digestive…
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While no relationship is perfect, some can cause a significant detrimental impact on your health, happiness, and overall well-being. For some relationships, these negative effects may be easy to spot as they are clearly toxic and abusive,…
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Remember during our early teenage, elders used to tell us to eat almonds with a glass of milk? Even though some of us hated it, we all knew this combination was extremely healthy. Almonds and milk separately have their own benefits. This…
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According to a study published in Radiology, a journal of the Radiological Society of North America, breast MRI was more effective at finding breast cancer. In women with dense breasts than other standard supplemental screening techniques…
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Yoga has become a popular form of exercise and mindfulness practice worldwide, and as a result, there are numerous hotspots around the world that cater to yogis. From the tranquil landscapes of Rishikesh in India to the vibrant energy of…
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WORLD LEPROSY DAY: The infectious disease is caused by a specific type of bacteria, called Mycobacterium leprae that targets the human body’s nervous system. World Leprosy Day is observed on the last Sunday in the month of January every…
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A study found that taking dietary nitrate, the active component in beetroot juice, significantly increases muscle force while exercising. While it is well known that dietary nitrate improves exercise, both endurance and high-intensity…
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