Health & Wellness

According to Penn State College of Medicine and Harvard Medical School researchers, reducing the quantity of nicotine in cigarettes to non-addictive levels may help smokers with mood or anxiety issues quit without harming their mental…
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Living with asthma can be quite restrictive and troublesome. It can make breathing tough and trigger an unending bout of cough which could leave you drained. Asthma can also impact your heart and raise stroke chances. A new study in the…
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Something is altering the normal seasonal currents of cold and flu viruses. They slowed to a trickle during the early part of the Covid pandemic only to blast through human populations this year. Some public health experts have called it a…
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People who eat a lot of maida or refined flour on a regular basis are more likely to have a variety of health issues. This includes gaining weight, developing obesity, type 2 diabetes, increasing insulin resistance, and having high…
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Following and maintaining a workout plan is never an easy task. However, it becomes even more difficult when your body is exposed to the cold temperatures outside. The cold weather puts increased stress on our cardiovascular system which…
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A research team has revealed that metabolic disease affects blood vessels in different organs of our body in a unique way. For instance, blood vessels in the liver and fat tissue struggle to process the excess lipids, kidney vessels…
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Relationships are based on two people’s emotions, understanding and the will to stick around each other through good and bad times. However, not all relationships are healthy for us. We often come across relationships that look toxic, are…
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Holistic wellness is when your physical, emotional and intellectual beings are in synergy and in good health where wellness starts with awareness of your body. Its thoughts, desires and actions; listening to it and recognising various…
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Body contorting procedures mean different body shaping techniques using cosmetic surgery procedures. Where body contouring surgery can be done for almost any body part that needs fat reduction and reshaping. Very few people are happy with…
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NATIONAL EPILEPSY DAY 2022: Epilepsy is a central nervous system disorder that causes frequent seizures. Epilepsy affects the functions of the brain, resulting in losing a sense of balance and surroundings. People of any age can suffer…
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