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Health & Wellness

5 surprising sleep tips for your toddler

The most challenging time of the day for many new parents is putting their toddler to bed. At this age, kids frequently struggle to fall asleep. Toddlers are becoming more conscious of their environment, thus distractions during bedtime…
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Malaria spike linked to amphibian die-off: Study

A new study links an amphibian die-off in Costa Rica and Panama with a spike in malaria cases. The study demonstrates the importance of biodiversity to human health. The study, published in the journal Environmental Research Letters, links…
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4 daily habits that are making you age faster

Ageing is inevitable and as the years go by various functions of our body are bound to diminish leading to various diseases. How nutrients are absorbed by our body also undergoes a change with time as the digestion process transforms. Be…
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7 Easy Ways To Attain Maximum Nutrition From Meals

The proper intake of nutrients like proteins, lipids, carbs, vitamins, and minerals, necessary for the body, is frequently overlooked. According to the Indian Council of Medical Research, more than 80% of Indians do not consume fruits and…
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