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Health & Wellness
Drinking sweetened, unsweetened coffee may lower risk of death: Study
A new study has found that in comparison to non-coffee drinkers, adults who drank moderate amounts (1.5 to 3.5 cups per day) of unsweetened coffee or coffee sweetened with sugar were less likely to die during a 7-year follow-up period.
The…
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Relationship tips: 6 ways to deal with gaslighting
Gaslighting is a form of emotional abuse and manipulation. It occurs when a bully or abuser forces you to reconsider your assumptions and understanding of the world.
This kind of deception can gradually erode your confidence and…
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4 healthy food swaps to improve gut health
Our gut plays a much more crucial role than we would imagine. From breaking down the food and converting it into nutrients, balancing hormones, removing toxins to mental health, our gut almost defines our overall health and not just…
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Women and men share same risk factors for cardiovascular disease
Researchers discovered that women and men share the majority of the same risk factors for cardiovascular disease (CVD).
This is the first such study to include people not only from high-income countries but also from low- and middle-income…
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Control of blood sugar level in mothers with gestational diabetes leads to better outcomes for…
Lowering the target blood sugar level for moms with gestational diabetes did not lessen the chance of large newborns.
But it did reduce the risk of death or injury to the baby during birth, according to a recent study. Research led by…
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Cancers in adults under 50 on rise globally, study finds
The incidence of cancers diagnosed before the age of 50 has dramatically increased around the world, with this rise beginning around 1990, according to a study.
These early onset cancers include cancers of the breast, colon, esophagus,…
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6 skin problems you may face when your kidneys are not working well
Your skin can tell a lot about your overall health. Signs of kidney diseases can also be spotted on your skin.
If you skin has turned dry, pigmented, discoloured and you are troubled with constant itching that gets worse in the night, it…
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Respiratory infections cause extreme stress to cells and organs: Research
Heart is one of the vital organs of the body and optimal heart health is important for ensuring overall health as the current fast, stressful life along with lifestyle factors often takes a toll on the heart health.
There are various…
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World Sexual Health Day 2022: Date, theme and importance of sex in your life
World Sexual Health Day 2022: Observed on September 4 every year.
World Sexual Health Day (WSHD) is an initiative of the World Association for Sexual Health (WAS) to raise awarenes and promote healthy sexual practices. While sex and…
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Females are more affected by air pollution than males: Study
According to new research that will be presented at the European Respiratory Society International Congress in Barcelona, Spain the impact of breathing diesel exhaust fumes may be more severe for females than males.
Researchers looked for…
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