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Follow This Fitness Expert-Approved Routine For A Healthier You
Losing weight can be both physically and mentally exhausting. While weight gain typically occurs when calorie intake exceeds energy expenditure, factors like genetics also play a role.
Many struggle with weight loss despite spending hours…
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Your summer cocktail might be secretly damaging your skin. A new study reveals how
When was the last time you got a sunburn? If you are like nearly a third of American adults, you probably experienced at least one last year, but did you know that what’s in your cup could be making it worse?
A revealing new study from…
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This Beach In India Ranked Among Asia’s Top 10; Find Out Why It Is So Unique and Special
One often thinks about Goa or Kerala when considering the nicest beaches in India. But hidden away in the isolated Andaman and Nicobar Islands is Radhanagar Beach, a stunning treasure.
Recently, TripAdvisor’s Travellers’ Choice Best of the…
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How Can Women Protect Themselves from Cancer Risks During Perimenopause?
Perimenopause, the transitional phase before menopause, typically occurs in a woman’s 40s or 50s and brings significant hormonal changes.
These fluctuations can lead to various physical and emotional shifts while also increasing the risk…
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Holi 2025: बिहार के सहरसा में भी बरसाने जैसे रंग, देखिए देश में कैसी चढ़ रही होली की मस्ती
होली रे होली, रंगों की टोली..., होली के दिन दिल मिल जाते हैं..., लेट्स प्ले होली... रंग बरसे... हर गीत अलग रंग. ठीक ऐसे ही होली का त्योहार हर शहर, हर कस्बे में कुछ अलग ढंग से भारत में मनाया जाता है.
कहीं पकवान अलग हैं तो कहीं होली खेलने के…
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Holika Dahan: किस समय किया जाएगा होलिका दहन, जानिए शुभ मुहूर्त और विधि
हिंदू धर्म में होली का विशेष महत्व है. होली 2 दिन मनाए जाने वाला त्योहार है. फाल्गुन मास की पूर्णिमा पर होलिका दहन किया जाता है और अगले दिन दुल्हैंडी का पर्व मनाया जाता है जिसमें रंगों से होली (Holi) खेली जाती है.
दोनों ही दिनों का अपना…
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What Is The Ideal Duration For A Gym Workout? 45 Minutes To 1 Hour Is Enough, Say Experts
Maintaining a healthy and fit physique has become a universal goal, particularly among young people who frequent gyms, dedicating hours to strenuous workouts, all in pursuit of an appealing physique.
But is prolonged, intense gym exercise…
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The Importance of Early Detection and Screening in Cancer Prevention
Cancer continues to remain one of the leading causes of mortality worldwide, with India registering a sharp increase in fresh cases annually.
As per the Indian Council of Medical Research (ICMR), an estimated 1.4 million new cancer cases…
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Melting ice is unlocking new travel routes in Greenland. Here’s what you need to know
Denmark's self-governing territory of Greenland, which votes Tuesday in legislative elections, has been propelled into the political spotlight because of its natural resources and strategic geographic location.
'Green land'
Inhabited by…
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Is Black Coffee An Effective Pre-Workout Booster: Know All About It
Coffee isn’t just a drink, it’s a daily ritual and an instant mood lifter. Whether you prefer it black, creamy, or iced, coffee is more than just a beverage; it’s a global passion that connects people over every flavourful sip.
When you…
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