Here’s Why Green Tea With Added Vitamin C Is The Perfect Companion

As the monsoon season unfolds, so do the challenges of maintaining wellness amidst the changing weather.

Hence,green tea is your perfect companion this season, offering not just warmth but also a wellness boost. Tetley helps us understand why green tea is the ideal way to relax your mind and body during the rainy season.

“Green tea is often celebrated for its antioxidant properties and potential health benefits, but its lesser-known advantages include enhancing brain function, boosting metabolism, and promoting oral health. Rich in L-theanine, it can improve focus and reduce anxiety. Some studies suggest it may support heart health by improving cholesterol levels.

Additionally, green tea’s anti-inflammatory properties can benefit skin health and potentially aid in weight management. Regular consumption may also contribute to longevity by protecting against chronic diseases. Embracing green tea can be a simple yet powerful addition to a holistic wellness routine,” signs off Nutritionist Arpita Makhija.