We all love to drink cold water, right out of the fridge. In hot summers, a sip of cold water makes our throat feel the comfort.
We often think it can cause only throat pain. But that’s not true. The harmful effects of cold water are many.
Drink cold water can enhance Migraine symptoms. People who do not have migraine can also start facing such issues.
Cold water reduces the digestive process. This can also lead to stomach pain and Diarrhea.
The lining of the intestinal wall can get accumulated with thick oily layering – this is caused by excessive drinking of cold water. This can further lead to indigestion.
Cold water reduces the reach of oxygen in the brain. This can make a person feel dizzy and harm the brain cells as well.
Drinking cold water enhances thirst. Hence, we drink more water. As we increase the frequency of urination as well, we often lose the amount of salt in the body.